Our Classes
Please note not all classes are available throughout the year as our schedule changes with our terms. Please get in touch for more info.
Casual/Course
Beginner Static Pole
Welcome to pole dance!
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This class is the perfect place to start your adventure! A static pole is reliable and solid partner that will help guide you on your pole journey, and lead you to flips, dynamic spins and power moves.
The twin to our Beginner Spin classes, Beginner Static focuses on a different style of dance, more powerful and dynamic than floaty and gentle. Static poles are used in most of our choreography and heels classes. In Beginner Static, the pole doesn't rotate, you use your own power to move around the pole.
All our Beginner courses are designed so that you can start at any time during our term time. We cover all syllabus tricks more than once, so there is no reason not to start your journey today!
Casual/Course
Beginner Spin Pole
This class is the perfect place to start
Come discover the beautiful art of pole dance. You learn new pole tricks weekly, building on them as you progress. There are no prerequisite skills or fitness levels required. This class will have you flowing and spinning around sooner than you can imagine.
Our Beginner courses are designed so that you can start at any time during our terms, making anytime the right time to try pole. We cover all the tricks a few times per term, so there is no reason not to begin today! SKills taught include simple spins, climbs and even going upside down if you feel like it.
Come discover the most fun workout there is!
Course
Intermediate Spin Pole
Develop a strong and diverse pole dance vocabulary
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In Intermediate Spin you will learn skills like lay backs, music box and outside leg hangs. This course focuses adding tricks together in combos and also keep drilling our safe techniques and keep focus on solid foundations. You must have done Beginner Spin or equalent to attend. speak with your instructor if unsre if this class is for you.
Prerequisites:
Invert from floor (V or flip up)
Front Crucifix
Climbing skill, 2 or more climbs
Course
Advanced Prep Spin Pole
An exciting pole tricks class for confident polers
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“A Prep” stand for Advanced Preparation, and we do just that; prepare you for the Advanced moves! Please check with your instructor before booking as there are requirements and you should have done Intermediate Spin before joining.
This is a challenging level, with conditioning and flexibility exercises added in. It is also one of the absolute most fun classes, where things really start to take off! Get ready to impress yourself and truly grow as a performer and pole dancer!
Course
Advanced Spin Pole
Advanced Pole is a mixed level class for our most experienced dancers.
The focus is on technique, strength and transitions and variations of aerial tricks and advanced floor shapes. Pole dancers from A1 up to ELite, and those with a circus or gymnastics background, will find this level a challenging but rewarding place to develop their skill. Longer combos, more demanding transitions and flexibility moves are thought, so we do require an assesment or discussion with one of our instructors before booking.
Casual
Chair Moves
A sultry dance class for everyone
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This beginner friendly class treats you to a new mini routine every week, using a chair, rather than a pole, as your prop!
No previous dance, pole or fitness level is required.Each week will offer up new moves, new choreography and skill taught at a easy to follow speed, cover genres from “show girl” to jazz and contemporary. This fun class will make you feel so happy! Nothing like a dance and some hair flicks to boost that mood and heart rate. If only all workouts were this easy to love!
Casual
Pole Flow
Style, grace and baddie behaviour
This class starts with a 20min slowed down stretch to lengthen and strenghten the muscles, before culminating in some gooey, flowey dance sequences.
Get those long, strong and enduring dancers muscles, and have an amazing time achieving them. This class is unique to Kylie J Pole Torquay and taught by a classically trained dancer. Each move is thoroughly broken down for you, and can be modified to suit your level, so all abilities are welcome, even comp;ete beginners. The focus is on quality movement, good dance technique and body awareness. The routines are sensual, beautiful and confidence boosting, with brand new choreography every week.
Casual
Heels Choreo
Heels Choreo - a unique celebration of sensuality and strength
Join us for a new fierce routine in each class, and dance into your feminine power. Feel the music, slow down your movements and be present in your seductive power. You will learn beginner to intermediate pole choreography combined with floor transitions. Challenging options available for the more experienced dancers.
You'll will hold your head extra high and stare down the world after feeling like an absolute baddie in this class. Bring your water bottle as it if a workout and yout thighs will be on fire from dancing in heels! Sock also an option if you dont have dancer heels yet. ​
Casual
Roller Pole
This class is an absolute must-try!
For a truly unique and endorphin-boosting workout, strap your skates on and come for a dance around our poles. The combination of wheels, speed and gliding ability makes for a super fun session. Having the pole there to hold on to means that even the most unsteady roller skater can enjoy the class and feel supported.
The class offers simple to hard pole tricks, in skates, as well as short choreographed dances to music. All levels welcome.
Skates available to borrow, just let us know your size. Now come roll with us!
Casual
Burlesque
Welcome to burlesque, darling…
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Burlesque is about being confident in your body and loving what you've got. It is a glamorous world full of sparkle and sass. It is fiercely feminine and a whole lot of fun. Our contemporary class teaches the moves, the attitude and how to change your state of mind to project, and feel, deep self love and confidence. It is an art where you can find your creative and seductive self, and improve your relationship with your own body. Get ready to seduce, entice and dance your way through one of our Burlesque classes.
There are no prerequisites to this class. Any fitness level and exprience welcomed. ​​
Casual
Pole Jam
Pole Jam is like a private mixed with a practice session
An instructor lead warm up makes sure you are ready and limber to work on your own chosen moves. Whatever area of your pole journey you want to focus on can get your full attention. It can be tricks from class, choreography, something you saw on Instagram or conditioning.
The instructor circulates through the room for the entire class, and is available to assist you with moves, inspiration, spotting and anything else you might need help with. It is up to you how much help you want, they are totally ok with you popping your airpods in and keeping to yourself too.
Casual
Gentle Pole
A low impact pole class with high impact sass!
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Gentle Pole is run at a slower pace with more gentle moves for those recovering from injury, childbirth or any other aspects that might make you want to slow your movement down a little. The grace and beauty is the same as our regualr dance classes, and the benefits you get from attending the class are the same: strength, coordination, confidence and friends!
A fun class absolutely anyone can partake in, with endless posibilities for adjustments should you need them. All ages, levels and bodies are warmly welcomed to join.
Casual
Junior Aerial & Acro
Do you have a little monkey at home?
Come have some fun in this gae appropriate aerial sports and acro class for kids!
A brand new class is coming to our studio, and this time it is for the kids. Come learn acro moves like walk overs, handstands and bridges, plus try flips and climbs on the pole. Not only will this gymnastics based class build your little monkeys confidence, strength and coordination, it is also super fun! Suitable for ages 5 to 10.
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Want more classes?
Please note our classes vary throughout the year, and also differ slightly from our Geelong studio offering. To see the classes on offer at our other location, CLICK HERE